Shake and Bake
VS
Workouts
Monday 5/22/23 @ 11:32 AM
123kj
64rpm
45%
16mph
Friday 5/19/23 @ 2:0 PM
✅
171kj
80rpm
45%
19mph
Sunday 9/19/21 @ 1:5 PM
134kj
64rpm
47%
16mph
Friday 10/22/21 @ 12:3 PM
✅
160kj
82rpm
43%
18mph
Wednesday 3/17/21 @ 12:34 PM
137kj
70rpm
44%
17mph
Wednesday 3/17/21 @ 12:32 PM
✅
184kj
86rpm
40%
19mph
Tuesday 11/10/20 @ 12:26 AM
243kj
61rpm
52%
18mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Tuesday 10/13/20 @ 11:28 PM
219kj
66rpm
47%
17mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Monday 2/10/20 @ 1:13 PM
✅
105kj
80rpm
40%
17mph
Monday 2/10/20 @ 2:8 PM
60kj
83rpm
32%
14mph
Thursday 11/28/19 @ 12:54 PM
410kj
72rpm
49%
19mph
Sunday 12/1/19 @ 2:56 PM
✅
415kj
81rpm
46%
19mph
Thursday 2/7/19 @ 12:49 PM
179kj
59rpm
48%
16mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Tuesday 7/17/18 @ 11:30 AM
✅
85kj
60rpm
46%
15mph
Saturday 7/14/18 @ 5:43 PM
kj
rpm
%
0mph
Friday 7/6/18 @ 7:44 PM
83kj
69rpm
42%
15mph
Tuesday 7/10/18 @ 12:46 PM
✅
112kj
85rpm
41%
18mph
drjenspinz
#JFDI, #FGF ❤️
90
VS
alli_n_wndrland
SoCal/Utah
176
🔥
Workouts
137
kj
Wednesday 3/17/21
243
kj
Tuesday 11/10/20
179
kj
Thursday 2/7/19