Shake and Bake
Workouts
Saturday 2/10/24 @ 9:42 PM
✅
157kj
73rpm
45%
18mph
Sunday 2/4/24 @ 2:29 PM
153kj
69rpm
47%
18mph
Thursday 11/30/23 @ 10:35 PM
✅
345kj
74rpm
45%
18mph
Monday 11/20/23 @ 2:57 PM
340kj
67rpm
48%
18mph
Tuesday 11/28/23 @ 10:21 PM
337kj
80rpm
42%
18mph
Thursday 11/23/23 @ 2:54 PM
✅
362kj
70rpm
46%
17mph
Monday 2/6/23 @ 9:50 PM
96kj
83rpm
38%
16mph
Wednesday 2/1/23 @ 5:41 PM
✅
110kj
74rpm
44%
18mph
Saturday 1/21/23 @ 6:31 PM
127kj
75rpm
41%
16mph
Tuesday 11/1/22 @ 3:55 PM
✅
145kj
73rpm
44%
17mph
Thursday 4/21/22 @ 11:32 PM
52kj
88rpm
34%
15mph
Friday 1/7/22 @ 3:18 PM
✅
77kj
82rpm
42%
18mph
Tuesday 9/28/21 @ 11:50 PM
✅
85kj
72rpm
49%
18mph
Monday 10/11/21 @ 3:30 PM
79kj
67rpm
49%
18mph
Saturday 8/14/21 @ 2:5 PM
✅
80kj
71rpm
47%
18mph
Sunday 2/28/21 @ 6:14 PM
77kj
71rpm
46%
18mph
Wednesday 7/14/21 @ 2:31 PM
183kj
79rpm
39%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
256kj
77rpm
46%
19mph
Tuesday 4/13/21 @ 10:17 PM
64kj
81rpm
38%
16mph
Friday 4/9/21 @ 3:51 PM
✅
70kj
76rpm
43%
17mph
Workouts
337
kj
Tuesday 11/28/23