Shake and Bake
Workouts
Saturday 10/23/21 @ 10:24 AM
443kj
78rpm
48%
20mph
Wednesday 12/8/21 @ 1:59 PM
✅
524kj
80rpm
51%
21mph
Friday 3/5/21 @ 12:31 AM
303kj
66rpm
55%
20mph
Thursday 4/29/21 @ 5:51 PM
✅
458kj
80rpm
57%
23mph
Monday 2/15/21 @ 11:51 AM
437kj
84rpm
44%
19mph
Tuesday 12/15/20 @ 10:59 PM
✅
625kj
91rpm
48%
22mph
Saturday 1/23/21 @ 12:8 PM
492kj
71rpm
48%
18mph
Wednesday 12/25/19 @ 1:52 AM
✅
783kj
86rpm
50%
22mph
Sunday 10/18/20 @ 2:48 PM
242kj
83rpm
43%
18mph
Saturday 12/21/19 @ 1:38 AM
✅
372kj
91rpm
47%
22mph
Saturday 9/26/20 @ 12:13 PM
545kj
76rpm
48%
19mph
Friday 10/16/20 @ 2:23 PM
✅
834kj
85rpm
52%
23mph
Saturday 8/29/20 @ 10:58 AM
548kj
77rpm
48%
19mph
Sunday 12/1/19 @ 7:57 PM
✅
818kj
81rpm
54%
22mph
Sunday 4/12/20 @ 9:11 PM
218kj
75rpm
44%
17mph
Monday 2/10/20 @ 10:33 PM
✅
437kj
85rpm
53%
23mph
Sunday 3/29/20 @ 1:57 PM
270kj
74rpm
49%
19mph
Saturday 4/11/20 @ 10:58 AM
✅
446kj
88rpm
52%
23mph
Thursday 8/22/19 @ 10:27 AM
264kj
70rpm
42%
16mph
Sunday 5/19/19 @ 1:38 PM
✅
592kj
88rpm
50%
22mph
Workouts
443
kj
Saturday 10/23/21
303
kj
Friday 3/5/21
492
kj
Saturday 1/23/21
242
kj
Sunday 10/18/20
545
kj
Saturday 9/26/20
548
kj
Saturday 8/29/20
218
kj
Sunday 4/12/20
264
kj
Thursday 8/22/19