Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 11:4 AM
✅
255kj
76rpm
44%
18mph
Wednesday 9/7/22 @ 9:47 PM
136kj
75rpm
33%
14mph
Sunday 1/30/22 @ 12:56 PM
✅
530kj
85rpm
47%
21mph
Wednesday 1/26/22 @ 9:20 AM
144kj
75rpm
26%
12mph
Sunday 11/21/21 @ 2:16 PM
✅
324kj
86rpm
55%
24mph
Sunday 12/13/20 @ 2:0 PM
91kj
85rpm
33%
14mph
Monday 5/17/21 @ 9:33 AM
✅
406kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 1:50 PM
132kj
81rpm
27%
12mph
Saturday 11/14/20 @ 11:48 AM
✅
239kj
69rpm
49%
18mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Wednesday 12/9/20 @ 11:1 AM
✅
568kj
73rpm
49%
19mph
Tuesday 12/8/20 @ 1:37 PM
155kj
81rpm
21%
10mph
Saturday 10/24/20 @ 12:2 PM
✅
334kj
71rpm
55%
21mph
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Friday 12/6/19 @ 1:57 PM
✅
306kj
79rpm
41%
17mph
Sunday 7/26/20 @ 1:8 PM
120kj
73rpm
29%
11mph
Saturday 4/18/20 @ 3:35 PM
36kj
74rpm
33%
13mph
Wednesday 3/4/20 @ 10:46 AM
✅
40kj
57rpm
42%
13mph
Tuesday 7/16/19 @ 9:29 AM
✅
180kj
70rpm
43%
16mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
132
kj
Tuesday 12/15/20
86
kj
Sunday 5/2/21
155
kj
Tuesday 12/8/20
120
kj
Sunday 7/26/20