Shake and Bake
Workouts
Monday 10/21/19 @ 12:15 PM
✅
342kj
90rpm
47%
21mph
Tuesday 6/6/23 @ 4:33 PM
236kj
78rpm
42%
18mph
Monday 1/4/21 @ 11:36 PM
✅
350kj
98rpm
42%
20mph
Friday 9/25/20 @ 3:55 PM
265kj
86rpm
42%
19mph
Tuesday 12/29/20 @ 11:52 PM
✅
363kj
95rpm
45%
21mph
Wednesday 7/8/20 @ 3:13 PM
263kj
86rpm
43%
19mph
Thursday 12/17/20 @ 12:11 AM
✅
351kj
95rpm
44%
21mph
Wednesday 10/7/20 @ 3:8 PM
268kj
89rpm
42%
19mph
Thursday 11/21/19 @ 1:22 PM
✅
309kj
92rpm
42%
19mph
Tuesday 9/29/20 @ 3:24 PM
252kj
87rpm
41%
18mph
Saturday 7/25/20 @ 11:56 AM
535kj
93rpm
40%
19mph
Saturday 7/25/20 @ 4:50 PM
✅
576kj
86rpm
44%
20mph
Monday 4/6/20 @ 11:40 PM
✅
352kj
87rpm
48%
21mph
Tuesday 4/14/20 @ 3:40 PM
245kj
80rpm
44%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
425kj
87rpm
52%
23mph
Thursday 11/29/18 @ 12:43 AM
270kj
77rpm
47%
19mph
Friday 2/28/20 @ 1:39 AM
229kj
89rpm
40%
18mph
Monday 3/23/20 @ 5:40 PM
✅
251kj
81rpm
44%
18mph
Monday 8/26/19 @ 10:30 PM
✅
311kj
93rpm
43%
20mph
Friday 8/30/19 @ 4:5 PM
292kj
81rpm
47%
20mph
Workouts
263
kj
Wednesday 7/8/20
252
kj
Tuesday 9/29/20
535
kj
Saturday 7/25/20
270
kj
Thursday 11/29/18