Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:59 PM
✅
292kj
85rpm
37%
16mph
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Tuesday 11/17/20 @ 4:23 PM
✅
258kj
81rpm
43%
18mph
Sunday 11/27/22 @ 3:1 PM
221kj
89rpm
38%
17mph
Monday 5/10/21 @ 9:54 PM
✅
399kj
81rpm
43%
18mph
Sunday 2/7/21 @ 12:45 AM
370kj
82rpm
43%
18mph
Sunday 5/2/21 @ 3:40 PM
✅
501kj
78rpm
44%
18mph
Sunday 5/2/21 @ 9:46 PM
457kj
82rpm
42%
18mph
Monday 3/15/21 @ 11:6 PM
✅
363kj
81rpm
43%
18mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Saturday 1/23/21 @ 4:5 PM
402kj
73rpm
41%
16mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Saturday 8/29/20 @ 1:56 PM
419kj
80rpm
41%
17mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Thursday 6/11/20 @ 10:1 PM
180kj
84rpm
37%
16mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Saturday 6/6/20 @ 2:38 AM
358kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Monday 5/11/20 @ 10:35 PM
244kj
83rpm
36%
15mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Workouts
269
kj
Wednesday 2/22/23
221
kj
Sunday 11/27/22
457
kj
Sunday 5/2/21
343
kj
Monday 1/11/21
402
kj
Saturday 1/23/21
419
kj
Saturday 8/29/20
180
kj
Thursday 6/11/20
358
kj
Saturday 6/6/20