Shake and Bake
Workouts
Friday 6/18/21 @ 7:3 PM
✅
239kj
86rpm
40%
18mph
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Wednesday 3/16/22 @ 9:59 PM
✅
292kj
85rpm
37%
16mph
Saturday 3/12/22 @ 9:30 PM
202kj
84rpm
32%
14mph
Monday 5/10/21 @ 9:54 PM
✅
399kj
81rpm
43%
18mph
Saturday 11/13/21 @ 1:15 AM
236kj
78rpm
37%
15mph
Sunday 5/2/21 @ 3:40 PM
✅
501kj
78rpm
44%
18mph
Sunday 4/25/21 @ 9:36 PM
307kj
83rpm
35%
15mph
Tuesday 3/2/21 @ 5:26 PM
✅
372kj
85rpm
39%
17mph
Wednesday 12/2/20 @ 1:7 AM
234kj
82rpm
35%
15mph
Saturday 1/23/21 @ 4:5 PM
✅
402kj
73rpm
41%
16mph
Saturday 8/8/20 @ 9:0 PM
276kj
89rpm
32%
14mph
Thursday 6/11/20 @ 10:1 PM
✅
180kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Saturday 6/6/20 @ 2:38 AM
✅
358kj
79rpm
39%
16mph
Friday 6/5/20 @ 5:20 AM
276kj
82rpm
34%
14mph
Monday 5/11/20 @ 10:35 PM
✅
244kj
83rpm
36%
15mph
Thursday 4/16/20 @ 3:18 AM
190kj
82rpm
32%
14mph
Thursday 4/16/20 @ 10:29 PM
✅
210kj
73rpm
45%
17mph
Saturday 1/25/20 @ 8:27 PM
127kj
67rpm
38%
14mph
Workouts
142
kj
Saturday 7/24/21
202
kj
Saturday 3/12/22
307
kj
Sunday 4/25/21
276
kj
Saturday 8/8/20
139
kj
Tuesday 9/1/20
276
kj
Friday 6/5/20