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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Thursday 11/23/23 @ 12:36 PM
129
kj
74
rpm
34
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 1/5/21 @ 12:24 AM
✅
242
kj
85
rpm
40
%
17
mph
Monday 7/26/21 @ 2:10 PM
282
kj
77
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/24/21 @ 2:18 PM
✅
474
kj
77
rpm
44
%
18
mph
Friday 8/6/21 @ 5:55 PM
284
kj
73
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/25/22 @ 2:25 PM
✅
418
kj
71
rpm
45
%
17
mph
Sunday 6/19/22 @ 2:59 PM
192
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/23/22 @ 11:16 PM
✅
317
kj
74
rpm
43
%
17
mph
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/10/20 @ 1:23 PM
✅
710
kj
77
rpm
44
%
18
mph
Friday 3/5/21 @ 3:28 PM
418
kj
72
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 2:56 PM
✅
737
kj
75
rpm
45
%
18
mph
Tuesday 1/19/21 @ 7:26 PM
215
kj
76
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 12:54 AM
✅
364
kj
79
rpm
44
%
18
mph
Wednesday 5/27/20 @ 8:25 PM
134
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/23/20 @ 12:0 AM
✅
229
kj
85
rpm
40
%
18
mph
Monday 8/31/20 @ 1:25 PM
204
kj
76
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/4/20 @ 9:10 PM
✅
330
kj
79
rpm
42
%
17
mph
Tuesday 8/6/19 @ 12:54 PM
194
kj
75
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 9:4 PM
✅
296
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
270 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
129
kj
Thursday 11/23/23
✅
242
kj
Tuesday 1/5/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Monday 7/26/21
✅
474
kj
Saturday 7/24/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
284
kj
Friday 8/6/21
✅
418
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 6/19/22
✅
317
kj
Thursday 6/23/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 6/6/21
✅
710
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Friday 3/5/21
✅
737
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 1/19/21
✅
364
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Wednesday 5/27/20
✅
229
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Monday 8/31/20
✅
330
kj
Tuesday 8/4/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
194
kj
Tuesday 8/6/19
✅
296
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts