Shake and Bake
Workouts
Saturday 11/14/20 @ 8:0 PM
488kj
84rpm
42%
18mph
Friday 11/13/20 @ 4:18 PM
✅
680kj
65rpm
59%
21mph
Tuesday 9/8/20 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 6/21/22 @ 11:11 PM
✅
574kj
63rpm
64%
21mph
Tuesday 11/24/20 @ 1:58 PM
365kj
87rpm
40%
18mph
Friday 12/2/22 @ 12:2 AM
✅
555kj
63rpm
62%
21mph
Tuesday 4/26/22 @ 9:48 PM
345kj
84rpm
40%
17mph
Tuesday 4/26/22 @ 10:6 PM
✅
539kj
62rpm
62%
20mph
Saturday 3/26/22 @ 2:30 PM
✅
466kj
78rpm
43%
18mph
Wednesday 3/23/22 @ 11:3 PM
451kj
69rpm
47%
18mph
Sunday 1/9/22 @ 3:0 PM
459kj
80rpm
43%
18mph
Saturday 1/8/22 @ 3:16 PM
✅
747kj
61rpm
64%
21mph
Wednesday 9/2/20 @ 9:53 PM
218kj
84rpm
40%
17mph
Wednesday 9/1/21 @ 4:58 PM
✅
309kj
70rpm
53%
20mph
Saturday 4/25/20 @ 5:17 PM
411kj
82rpm
40%
17mph
Sunday 6/13/21 @ 6:14 PM
✅
740kj
68rpm
58%
21mph
Wednesday 5/20/20 @ 8:58 PM
497kj
76rpm
46%
18mph
Wednesday 5/26/21 @ 8:31 PM
✅
744kj
68rpm
58%
21mph
Wednesday 9/23/20 @ 2:47 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 4:19 PM
✅
414kj
75rpm
47%
19mph
Workouts
488
kj
Saturday 11/14/20
345
kj
Tuesday 4/26/22
451
kj
Wednesday 3/23/22
459
kj
Sunday 1/9/22
218
kj
Wednesday 9/2/20
411
kj
Saturday 4/25/20
497
kj
Wednesday 5/20/20