Shake and Bake
Workouts
Tuesday 10/12/21 @ 12:50 PM
143kj
76rpm
44%
17mph
Sunday 9/12/21 @ 7:12 PM
✅
191kj
83rpm
47%
19mph
Monday 10/11/21 @ 12:17 PM
129kj
75rpm
42%
16mph
Tuesday 9/7/21 @ 8:58 PM
✅
191kj
79rpm
47%
19mph
Tuesday 2/9/21 @ 10:35 PM
✅
306kj
68rpm
53%
20mph
Monday 2/8/21 @ 9:12 PM
269kj
77rpm
47%
19mph
Wednesday 12/2/20 @ 10:32 PM
✅
294kj
68rpm
53%
19mph
Tuesday 12/1/20 @ 9:24 PM
251kj
78rpm
45%
18mph
Friday 9/18/20 @ 12:38 PM
✅
69kj
74rpm
42%
17mph
Saturday 11/28/20 @ 3:57 PM
59kj
73rpm
41%
16mph
Monday 11/23/20 @ 10:32 PM
✅
320kj
74rpm
52%
20mph
Wednesday 11/18/20 @ 9:9 PM
292kj
80rpm
48%
19mph
Tuesday 8/4/20 @ 5:25 PM
160kj
74rpm
46%
18mph
Thursday 7/30/20 @ 12:40 PM
✅
170kj
74rpm
47%
18mph
Friday 3/27/20 @ 10:33 PM
✅
322kj
69rpm
55%
20mph
Wednesday 5/20/20 @ 6:27 PM
257kj
74rpm
47%
18mph
Saturday 3/21/20 @ 10:53 PM
✅
486kj
76rpm
52%
20mph
Monday 3/30/20 @ 10:12 PM
359kj
82rpm
42%
18mph
Thursday 3/12/20 @ 10:36 PM
✅
189kj
78rpm
47%
19mph
Sunday 2/9/20 @ 9:49 PM
173kj
83rpm
45%
19mph
Workouts
359
kj
Monday 3/30/20