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Shake and Bake
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
Monday 1/11/21 @ 10:40 AM
295
kj
77
rpm
49
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
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Thursday 1/7/21 @ 8:19 PM
✅
395
kj
80
rpm
53
%
22
mph
Wednesday 10/21/20 @ 2:18 PM
138
kj
84
rpm
45
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Wednesday 10/21/20 @ 10:13 AM
✅
211
kj
76
rpm
56
%
23
mph
Sunday 4/19/20 @ 4:15 PM
159
kj
86
rpm
47
%
20
mph
15 min Groove Ride
Cody Rigsby
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Monday 7/29/19 @ 1:51 PM
✅
189
kj
82
rpm
51
%
22
mph
Thursday 3/19/20 @ 2:8 PM
151
kj
84
rpm
46
%
20
mph
15 min Pop Ride
Robin Arzón
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Thursday 12/26/19 @ 3:25 PM
✅
176
kj
77
rpm
52
%
21
mph
Thursday 12/26/19 @ 12:30 PM
206
kj
84
rpm
47
%
20
mph
20 min HIIT Ride
Robin Arzón
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Monday 12/30/19 @ 2:7 PM
✅
266
kj
75
rpm
56
%
22
mph
Saturday 12/14/19 @ 2:16 PM
139
kj
94
rpm
41
%
19
mph
15 min Move for More: Tabata Ride
Jess King
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Thursday 12/19/19 @ 3:8 PM
✅
180
kj
78
rpm
52
%
21
mph
Monday 8/19/19 @ 1:54 PM
162
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 8/21/19 @ 5:21 PM
✅
249
kj
81
rpm
51
%
22
mph
Tuesday 8/6/19 @ 12:37 PM
127
kj
87
rpm
42
%
19
mph
15 min Low Impact Ride
Robin Arzón
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Share
Wednesday 7/17/19 @ 4:22 PM
✅
180
kj
76
rpm
53
%
21
mph
Friday 4/5/19 @ 4:30 PM
239
kj
86
rpm
42
%
18
mph
30 min Show Up Ride
Cody Rigsby
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Share
Friday 4/5/19 @ 4:27 PM
✅
377
kj
78
rpm
53
%
22
mph
Wednesday 9/19/18 @ 10:20 AM
130
kj
77
rpm
46
%
19
mph
15 min Hip Hop Ride
Ally Love
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Thursday 8/9/18 @ 1:20 PM
✅
143
kj
82
rpm
46
%
20
mph
Previous Workouts
Next Workouts
djjazzyjen
🌴carpe diem🌴
15
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
175 🔥
Beat djjazzyjen
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
295
kj
Monday 1/11/21
✅
395
kj
Thursday 1/7/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
138
kj
Wednesday 10/21/20
✅
211
kj
Wednesday 10/21/20
15 min Groove Ride
Cody Rigsby
View Class
Share
159
kj
Sunday 4/19/20
✅
189
kj
Monday 7/29/19
15 min Pop Ride
Robin Arzón
View Class
Share
151
kj
Thursday 3/19/20
✅
176
kj
Thursday 12/26/19
20 min HIIT Ride
Robin Arzón
View Class
Share
206
kj
Thursday 12/26/19
✅
266
kj
Monday 12/30/19
15 min Move for More: Tabata Ride
Jess King
View Class
Share
139
kj
Saturday 12/14/19
✅
180
kj
Thursday 12/19/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
162
kj
Monday 8/19/19
✅
249
kj
Wednesday 8/21/19
15 min Low Impact Ride
Robin Arzón
View Class
Share
127
kj
Tuesday 8/6/19
✅
180
kj
Wednesday 7/17/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
239
kj
Friday 4/5/19
✅
377
kj
Friday 4/5/19
15 min Hip Hop Ride
Ally Love
View Class
Share
130
kj
Wednesday 9/19/18
✅
143
kj
Thursday 8/9/18
Previous Workouts
Next Workouts