Shake and Bake
Workouts
Friday 7/15/22 @ 1:21 PM
✅
427kj
90rpm
51%
23mph
Friday 7/1/22 @ 1:20 PM
251kj
81rpm
44%
18mph
Saturday 6/4/22 @ 9:58 AM
5kj
85rpm
36%
16mph
Friday 5/27/22 @ 1:35 PM
✅
89kj
90rpm
35%
16mph
Wednesday 12/15/21 @ 6:27 PM
55kj
24rpm
30%
5mph
Tuesday 12/7/21 @ 1:44 PM
✅
271kj
75rpm
48%
19mph
Thursday 4/29/21 @ 8:11 AM
74kj
25rpm
33%
6mph
Friday 4/23/21 @ 10:55 PM
✅
266kj
80rpm
45%
19mph
Saturday 2/20/21 @ 8:15 PM
196kj
76rpm
41%
17mph
Saturday 2/20/21 @ 4:17 PM
✅
213kj
81rpm
40%
17mph
Saturday 4/11/20 @ 6:33 PM
158kj
63rpm
39%
14mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Thursday 11/7/19 @ 8:6 AM
239kj
74rpm
46%
18mph
Monday 10/14/19 @ 2:21 PM
✅
285kj
71rpm
51%
19mph
Thursday 10/31/19 @ 7:24 AM
211kj
73rpm
45%
17mph
Friday 10/25/19 @ 1:37 PM
✅
292kj
83rpm
47%
20mph
Workouts
196
kj
Saturday 2/20/21
211
kj
Thursday 10/31/19