Shake and Bake

Workouts

Wednesday 1/9/19 @ 11:40 PM
75kj
65rpm
42%
15mph
15 min 80s Ride
Jenn Sherman
Friday 11/2/18 @ 8:19 PM
202kj
81rpm
53%
22mph
Wednesday 10/17/18 @ 4:59 PM
45kj
75rpm
36%
14mph
10 min Low Impact Ride
Robin Arzón
Sunday 10/7/18 @ 12:42 PM
118kj
93rpm
45%
21mph
Sunday 7/9/17 @ 2:24 PM
61kj
55rpm
21%
7mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 7/9/17 @ 2:21 PM
853kj
75rpm
58%
23mph

Workouts

15 min 80s Ride
Jenn Sherman
75 kj
Wednesday 1/9/19
202 kj
Friday 11/2/18
10 min Low Impact Ride
Robin Arzón
45 kj
Wednesday 10/17/18
118 kj
Sunday 10/7/18
60 min Yacht Rock Ride
Jenn Sherman
61 kj
Sunday 7/9/17
853 kj
Sunday 7/9/17