Shake and Bake
Workouts
Friday 9/4/20 @ 11:8 AM
356kj
91rpm
40%
18mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 3/6/21 @ 12:34 PM
775kj
83rpm
44%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 10/9/22 @ 3:31 PM
402kj
82rpm
45%
19mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 10/2/22 @ 7:32 PM
548kj
83rpm
45%
19mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Friday 8/19/22 @ 10:33 AM
266kj
82rpm
45%
19mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 6/12/22 @ 2:4 PM
517kj
84rpm
43%
19mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Wednesday 7/28/21 @ 10:38 AM
390kj
86rpm
43%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Wednesday 11/18/20 @ 11:44 AM
378kj
88rpm
42%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Friday 10/1/21 @ 10:38 AM
211kj
90rpm
37%
17mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Wednesday 9/23/20 @ 10:37 AM
508kj
84rpm
43%
19mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Workouts
356
kj
Friday 9/4/20
775
kj
Saturday 3/6/21
402
kj
Sunday 10/9/22
548
kj
Sunday 10/2/22
517
kj
Sunday 6/12/22
390
kj
Wednesday 7/28/21
378
kj
Wednesday 11/18/20
211
kj
Friday 10/1/21