Shake and Bake
VS
Workouts
Monday 5/16/22 @ 3:17 PM
93kj
64rpm
42%
14mph
Friday 6/3/22 @ 5:19 PM
✅
123kj
81rpm
39%
16mph
Monday 1/31/22 @ 4:32 PM
111kj
66rpm
37%
13mph
Monday 1/31/22 @ 11:16 PM
✅
173kj
75rpm
41%
16mph
Wednesday 12/1/21 @ 4:51 PM
89kj
71rpm
38%
14mph
Monday 12/13/21 @ 11:27 PM
✅
138kj
82rpm
41%
17mph
Friday 6/28/19 @ 1:25 PM
201kj
75rpm
36%
14mph
Monday 8/9/21 @ 10:9 PM
✅
288kj
78rpm
40%
16mph
Monday 8/9/21 @ 3:42 PM
69kj
69rpm
34%
13mph
Thursday 3/25/21 @ 11:56 PM
✅
107kj
76rpm
39%
16mph
Thursday 8/20/20 @ 5:43 PM
109kj
75rpm
33%
13mph
Monday 8/17/20 @ 9:50 PM
✅
210kj
78rpm
43%
17mph
Monday 5/25/20 @ 3:36 PM
92kj
74rpm
37%
14mph
Monday 5/18/20 @ 10:4 PM
✅
163kj
78rpm
45%
18mph
Wednesday 12/11/19 @ 2:30 PM
93kj
77rpm
36%
14mph
Wednesday 12/18/19 @ 11:36 PM
✅
130kj
65rpm
46%
16mph
Friday 10/4/19 @ 2:34 PM
✅
210kj
66rpm
40%
14mph
Monday 10/14/19 @ 9:49 AM
kj
rpm
%
0mph
Friday 9/20/19 @ 1:38 PM
✅
89kj
79rpm
35%
14mph
Monday 9/23/19 @ 9:49 AM
kj
rpm
%
0mph
deborahb
#ConfessionsOfAMotherRunner
36
VS
flmomalways
🌴Tampa, FL🌴
98
🔥