Shake and Bake
VS
Workouts
Monday 11/1/21 @ 3:26 PM
118kj
59rpm
41%
13mph
Saturday 11/6/21 @ 12:40 PM
✅
168kj
71rpm
41%
15mph
Friday 7/9/21 @ 3:33 PM
89kj
68rpm
39%
14mph
Wednesday 6/30/21 @ 1:3 PM
✅
129kj
75rpm
43%
16mph
Wednesday 6/17/20 @ 2:26 PM
119kj
76rpm
34%
14mph
Thursday 6/11/20 @ 8:31 PM
✅
209kj
72rpm
45%
17mph
Monday 6/8/20 @ 4:44 PM
89kj
73rpm
37%
14mph
Sunday 6/7/20 @ 2:16 PM
✅
152kj
71rpm
47%
18mph
Thursday 6/4/20 @ 2:30 PM
159kj
75rpm
39%
15mph
Monday 6/1/20 @ 8:24 PM
✅
174kj
73rpm
41%
16mph
Wednesday 2/5/20 @ 2:24 PM
200kj
71rpm
37%
14mph
Tuesday 2/4/20 @ 1:22 AM
✅
302kj
72rpm
44%
17mph
Wednesday 10/30/19 @ 1:55 PM
79kj
75rpm
34%
13mph
Tuesday 10/1/19 @ 2:53 PM
✅
123kj
68rpm
43%
16mph
Tuesday 10/8/19 @ 2:23 PM
138kj
75rpm
37%
14mph
Tuesday 10/8/19 @ 2:21 PM
✅
207kj
69rpm
46%
17mph
Saturday 6/8/19 @ 3:33 PM
201kj
77rpm
35%
14mph
Friday 5/31/19 @ 10:52 PM
✅
310kj
71rpm
45%
17mph
Friday 6/7/19 @ 3:21 PM
139kj
79rpm
36%
14mph
Tuesday 5/7/19 @ 11:28 PM
✅
195kj
74rpm
42%
17mph
deborahb
#ConfessionsOfAMotherRunner
20
VS
bikingback
#menacestrong
94
🔥
Workouts
138
kj
Tuesday 10/8/19