Shake and Bake
Workouts
Thursday 8/25/22 @ 12:54 PM
✅
127kj
85rpm
31%
14mph
Tuesday 12/12/23 @ 2:15 PM
118kj
71rpm
35%
13mph
Wednesday 6/15/22 @ 1:9 PM
207kj
81rpm
33%
14mph
Wednesday 9/9/20 @ 5:3 PM
✅
229kj
82rpm
35%
15mph
Wednesday 6/8/22 @ 1:51 PM
123kj
92rpm
29%
14mph
Tuesday 7/7/20 @ 2:59 PM
✅
141kj
86rpm
33%
15mph
Monday 3/30/20 @ 12:48 PM
✅
283kj
84rpm
34%
15mph
Saturday 10/5/19 @ 4:40 PM
280kj
76rpm
36%
15mph
Sunday 4/18/21 @ 1:26 PM
✅
204kj
83rpm
33%
14mph
Sunday 4/18/21 @ 3:47 PM
202kj
71rpm
37%
14mph
Friday 11/29/19 @ 1:33 PM
205kj
82rpm
33%
14mph
Monday 9/21/20 @ 9:35 PM
✅
217kj
83rpm
33%
14mph
Friday 1/24/20 @ 1:44 PM
✅
199kj
79rpm
34%
14mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
Monday 8/19/19 @ 12:44 PM
187kj
80rpm
33%
14mph
Thursday 8/15/19 @ 12:25 PM
✅
211kj
78rpm
36%
15mph
Sunday 7/14/19 @ 11:48 AM
172kj
85rpm
29%
13mph
Monday 7/15/19 @ 2:51 PM
✅
211kj
83rpm
33%
14mph
Saturday 6/8/19 @ 12:34 PM
173kj
82rpm
31%
13mph
Tuesday 6/11/19 @ 8:48 PM
✅
195kj
71rpm
36%
14mph
Workouts
118
kj
Tuesday 12/12/23
123
kj
Wednesday 6/8/22
280
kj
Saturday 10/5/19
202
kj
Sunday 4/18/21
181
kj
Thursday 1/23/20
187
kj
Monday 8/19/19