Shake and Bake
Workouts
Friday 5/15/20 @ 8:17 PM
64kj
82rpm
40%
17mph
Sunday 1/15/23 @ 7:46 PM
✅
182kj
83rpm
44%
19mph
Friday 9/9/22 @ 5:59 PM
✅
138kj
64rpm
39%
14mph
Saturday 2/8/20 @ 2:44 PM
110kj
81rpm
31%
13mph
Tuesday 9/28/21 @ 12:36 AM
226kj
81rpm
35%
15mph
Monday 9/27/21 @ 1:58 PM
✅
234kj
85rpm
34%
15mph
Monday 2/15/21 @ 7:1 AM
143kj
79rpm
35%
15mph
Monday 8/31/20 @ 7:44 PM
✅
171kj
93rpm
34%
16mph
Friday 1/29/21 @ 8:22 PM
246kj
78rpm
38%
16mph
Monday 6/1/20 @ 1:1 PM
✅
300kj
86rpm
39%
17mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Thursday 7/16/20 @ 4:52 PM
✅
389kj
82rpm
39%
16mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Friday 7/3/20 @ 7:42 PM
✅
200kj
85rpm
39%
17mph
Monday 1/20/20 @ 7:42 PM
✅
199kj
71rpm
36%
14mph
Monday 1/20/20 @ 4:2 PM
140kj
75rpm
30%
12mph
Saturday 12/29/18 @ 10:47 PM
137kj
61rpm
42%
14mph
Tuesday 7/16/19 @ 11:27 AM
✅
167kj
75rpm
39%
16mph
Saturday 3/30/19 @ 4:18 AM
✅
43kj
77rpm
35%
14mph
Saturday 2/16/19 @ 5:8 PM
29kj
81rpm
28%
12mph
Workouts
226
kj
Tuesday 9/28/21
143
kj
Monday 2/15/21
246
kj
Friday 1/29/21
281
kj
Saturday 12/12/20
153
kj
Saturday 7/4/20
140
kj
Monday 1/20/20