Shake and Bake
Workouts
Thursday 4/20/23 @ 2:31 AM
226kj
76rpm
37%
15mph
Thursday 9/19/19 @ 11:58 AM
✅
409kj
82rpm
45%
19mph
Friday 6/12/20 @ 4:52 AM
194kj
67rpm
36%
13mph
Saturday 4/15/23 @ 12:44 PM
✅
396kj
89rpm
40%
18mph
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Saturday 7/9/22 @ 1:59 PM
✅
371kj
87rpm
46%
18mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
Saturday 1/5/19 @ 5:9 PM
✅
344kj
81rpm
43%
18mph
Friday 4/3/20 @ 2:50 AM
223kj
70rpm
38%
14mph
Wednesday 4/1/20 @ 12:0 PM
✅
395kj
76rpm
46%
18mph
Wednesday 1/22/20 @ 3:17 AM
205kj
71rpm
37%
14mph
Wednesday 1/22/20 @ 1:23 PM
✅
346kj
76rpm
44%
17mph
Saturday 11/23/19 @ 4:52 AM
189kj
64rpm
36%
13mph
Thursday 9/26/19 @ 12:3 PM
✅
374kj
78rpm
40%
17mph
Tuesday 6/11/19 @ 3:21 AM
229kj
68rpm
39%
15mph
Tuesday 6/11/19 @ 12:46 PM
✅
468kj
81rpm
47%
20mph
Friday 3/22/19 @ 6:42 AM
26kj
74rpm
27%
11mph
Sunday 1/20/19 @ 5:26 PM
✅
44kj
73rpm
34%
13mph
Monday 2/18/19 @ 5:9 AM
145kj
77rpm
36%
15mph
Monday 12/17/18 @ 3:27 PM
✅
240kj
86rpm
41%
18mph
Workouts
226
kj
Thursday 4/20/23
194
kj
Friday 6/12/20
215
kj
Friday 7/17/20
205
kj
Wednesday 1/22/20