Shake and Bake
Workouts
Friday 6/12/20 @ 4:52 AM
194kj
67rpm
36%
13mph
Tuesday 6/9/20 @ 3:28 PM
✅
346kj
90rpm
38%
18mph
Thursday 4/20/23 @ 2:31 AM
226kj
76rpm
37%
15mph
Thursday 11/21/19 @ 1:56 AM
✅
307kj
89rpm
37%
17mph
Friday 12/11/20 @ 7:23 AM
137kj
67rpm
38%
14mph
Tuesday 11/15/22 @ 12:51 PM
✅
191kj
87rpm
36%
16mph
Saturday 2/20/21 @ 2:19 AM
255kj
76rpm
38%
16mph
Wednesday 2/17/21 @ 4:5 PM
✅
314kj
84rpm
38%
17mph
Monday 8/2/21 @ 5:7 AM
247kj
72rpm
38%
15mph
Monday 8/2/21 @ 11:47 AM
✅
343kj
82rpm
41%
17mph
Friday 7/17/20 @ 3:41 AM
215kj
69rpm
38%
14mph
Wednesday 7/15/20 @ 3:37 PM
✅
333kj
90rpm
38%
18mph
Saturday 5/30/20 @ 8:11 PM
89kj
66rpm
39%
14mph
Wednesday 5/27/20 @ 4:17 PM
✅
129kj
72rpm
44%
17mph
Friday 4/3/20 @ 2:50 AM
223kj
70rpm
38%
14mph
Tuesday 3/31/20 @ 3:4 PM
✅
329kj
83rpm
40%
17mph
Wednesday 1/22/20 @ 3:17 AM
205kj
71rpm
37%
14mph
Thursday 1/23/20 @ 12:28 AM
✅
302kj
84rpm
39%
17mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Thursday 11/14/19 @ 2:8 AM
✅
336kj
84rpm
40%
18mph
Workouts
194
kj
Friday 6/12/20
226
kj
Thursday 4/20/23
137
kj
Friday 12/11/20
215
kj
Friday 7/17/20
205
kj
Wednesday 1/22/20