Shake and Bake
Workouts
Friday 1/29/21 @ 8:22 PM
246kj
78rpm
38%
16mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Saturday 12/19/20 @ 6:10 AM
146kj
73rpm
37%
15mph
Sunday 11/22/20 @ 7:5 PM
✅
265kj
90rpm
42%
19mph
Saturday 2/22/20 @ 8:27 PM
255kj
68rpm
36%
13mph
Friday 11/20/20 @ 10:2 PM
✅
513kj
92rpm
40%
19mph
Saturday 7/4/20 @ 9:2 PM
153kj
75rpm
37%
15mph
Thursday 6/20/19 @ 12:18 AM
✅
237kj
91rpm
40%
18mph
Saturday 1/26/19 @ 12:13 AM
64kj
79rpm
34%
14mph
Thursday 5/7/20 @ 1:39 PM
✅
102kj
85rpm
39%
17mph
Monday 1/20/20 @ 7:42 PM
199kj
71rpm
36%
14mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Thursday 12/12/19 @ 2:17 AM
175kj
66rpm
36%
13mph
Sunday 9/1/19 @ 11:56 AM
✅
364kj
79rpm
45%
18mph
Friday 11/29/19 @ 3:31 AM
kj
rpm
%
0mph
Thursday 5/2/19 @ 9:57 AM
✅
387kj
83rpm
44%
19mph
Monday 2/25/19 @ 5:48 PM
302kj
67rpm
41%
15mph
Tuesday 2/26/19 @ 11:19 AM
✅
527kj
74rpm
48%
19mph
Friday 2/15/19 @ 3:30 AM
205kj
67rpm
39%
14mph
Monday 2/18/19 @ 6:35 PM
✅
325kj
80rpm
42%
17mph
Workouts
246
kj
Friday 1/29/21
146
kj
Saturday 12/19/20
153
kj
Saturday 7/4/20
199
kj
Monday 1/20/20