Shake and Bake
Workouts
Friday 3/18/22 @ 10:52 PM
219kj
77rpm
36%
15mph
Thursday 3/17/22 @ 8:13 PM
✅
276kj
82rpm
38%
16mph
Monday 2/8/21 @ 9:9 PM
267kj
78rpm
38%
16mph
Friday 5/7/21 @ 9:36 PM
✅
313kj
82rpm
40%
17mph
Monday 3/8/21 @ 3:8 PM
267kj
77rpm
39%
16mph
Thursday 12/3/20 @ 11:19 PM
✅
333kj
86rpm
40%
17mph
Wednesday 7/22/20 @ 5:40 AM
117kj
69rpm
35%
13mph
Monday 7/27/20 @ 1:15 AM
✅
185kj
96rpm
34%
16mph
Sunday 1/24/21 @ 7:38 PM
310kj
77rpm
37%
15mph
Saturday 1/23/21 @ 8:19 PM
✅
382kj
84rpm
38%
16mph
Saturday 11/23/19 @ 5:42 PM
256kj
68rpm
37%
14mph
Sunday 8/30/20 @ 3:42 PM
✅
365kj
87rpm
37%
16mph
Thursday 7/9/20 @ 7:27 PM
169kj
64rpm
36%
13mph
Friday 7/10/20 @ 9:46 PM
✅
273kj
90rpm
36%
16mph
Sunday 6/7/20 @ 8:0 PM
317kj
72rpm
39%
15mph
Sunday 6/7/20 @ 7:1 PM
✅
375kj
83rpm
39%
16mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Friday 5/8/20 @ 4:6 PM
✅
179kj
81rpm
38%
16mph
Thursday 4/16/20 @ 7:27 PM
226kj
72rpm
38%
15mph
Tuesday 4/14/20 @ 8:35 PM
✅
256kj
84rpm
36%
16mph
Workouts
219
kj
Friday 3/18/22
117
kj
Wednesday 7/22/20
310
kj
Sunday 1/24/21
256
kj
Saturday 11/23/19
169
kj
Thursday 7/9/20
317
kj
Sunday 6/7/20
131
kj
Thursday 4/2/20