Shake and Bake
Workouts
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
Thursday 4/29/21 @ 11:9 PM
✅
335kj
82rpm
41%
18mph
Thursday 4/22/21 @ 1:16 PM
333kj
86rpm
40%
18mph
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Monday 2/15/21 @ 2:46 PM
363kj
94rpm
38%
18mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Sunday 6/24/18 @ 4:0 PM
435kj
84rpm
41%
18mph
Sunday 4/14/19 @ 12:1 PM
✅
463kj
82rpm
42%
18mph
Monday 1/25/21 @ 2:4 AM
192kj
90rpm
36%
17mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Saturday 9/26/20 @ 2:44 PM
460kj
89rpm
39%
18mph
Monday 8/10/20 @ 8:37 PM
✅
488kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Tuesday 9/15/20 @ 8:22 AM
✅
370kj
81rpm
41%
18mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Monday 9/7/20 @ 9:19 AM
✅
468kj
81rpm
42%
18mph
Saturday 8/29/20 @ 2:2 PM
427kj
82rpm
41%
17mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Monday 6/29/20 @ 7:52 PM
339kj
89rpm
38%
17mph
Friday 7/3/20 @ 11:47 AM
✅
347kj
82rpm
40%
17mph
Workouts
332
kj
Wednesday 4/28/21
333
kj
Thursday 4/22/21
435
kj
Sunday 6/24/18
192
kj
Monday 1/25/21
460
kj
Saturday 9/26/20
448
kj
Saturday 9/5/20
427
kj
Saturday 8/29/20