Shake and Bake
Workouts
Saturday 6/5/21 @ 2:56 PM
688kj
88rpm
40%
18mph
Thursday 5/7/20 @ 7:50 PM
✅
1365kj
82rpm
56%
23mph
Sunday 5/30/21 @ 12:36 PM
371kj
87rpm
40%
18mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Monday 9/19/22 @ 8:26 PM
173kj
84rpm
36%
16mph
Wednesday 5/8/19 @ 12:22 PM
✅
412kj
81rpm
53%
22mph
Tuesday 9/1/20 @ 7:28 PM
322kj
86rpm
39%
17mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Sunday 2/21/21 @ 2:3 PM
482kj
83rpm
42%
18mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Saturday 11/21/20 @ 1:13 PM
469kj
89rpm
41%
18mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Saturday 8/4/18 @ 3:8 PM
333kj
85rpm
40%
17mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Wednesday 7/11/18 @ 2:16 PM
220kj
78rpm
40%
16mph
Monday 7/16/18 @ 12:50 PM
✅
383kj
78rpm
53%
21mph
Thursday 5/24/18 @ 2:1 PM
334kj
82rpm
41%
17mph
Wednesday 5/23/18 @ 12:18 PM
✅
493kj
82rpm
49%
21mph
Thursday 4/26/18 @ 7:7 PM
300kj
75rpm
43%
17mph
Tuesday 4/24/18 @ 12:16 PM
✅
512kj
80rpm
51%
21mph
Workouts
688
kj
Saturday 6/5/21
322
kj
Tuesday 9/1/20
469
kj
Saturday 11/21/20