Shake and Bake
Workouts
Tuesday 7/13/21 @ 9:52 PM
✅
506kj
80rpm
48%
21mph
Monday 7/19/21 @ 10:47 AM
326kj
92rpm
37%
17mph
Tuesday 2/15/22 @ 11:35 PM
✅
335kj
82rpm
49%
21mph
Monday 7/24/23 @ 11:11 AM
253kj
89rpm
41%
18mph
Friday 11/6/20 @ 1:21 AM
✅
524kj
86rpm
48%
21mph
Wednesday 4/19/23 @ 11:3 PM
371kj
88rpm
40%
18mph
Friday 3/3/23 @ 11:27 PM
✅
1027kj
80rpm
50%
21mph
Tuesday 3/7/23 @ 10:3 PM
801kj
86rpm
43%
19mph
Thursday 11/24/22 @ 5:57 PM
✅
705kj
79rpm
51%
21mph
Sunday 11/27/22 @ 7:42 PM
505kj
90rpm
42%
19mph
Thursday 9/8/22 @ 9:38 PM
✅
506kj
82rpm
48%
21mph
Monday 9/12/22 @ 11:17 AM
384kj
87rpm
41%
18mph
Tuesday 9/6/22 @ 10:11 PM
✅
319kj
81rpm
48%
20mph
Wednesday 9/7/22 @ 9:21 AM
239kj
94rpm
38%
18mph
Saturday 12/18/21 @ 8:22 PM
✅
515kj
80rpm
50%
21mph
Thursday 4/28/22 @ 11:59 PM
382kj
80rpm
48%
18mph
Monday 1/10/22 @ 11:4 PM
✅
513kj
81rpm
49%
21mph
Tuesday 1/11/22 @ 12:16 PM
388kj
84rpm
42%
18mph
Friday 10/2/20 @ 9:7 PM
✅
701kj
80rpm
50%
21mph
Saturday 8/21/21 @ 5:52 PM
485kj
96rpm
40%
18mph
Workouts
326
kj
Monday 7/19/21
371
kj
Wednesday 4/19/23
801
kj
Tuesday 3/7/23
505
kj
Sunday 11/27/22
239
kj
Wednesday 9/7/22