Shake and Bake
Workouts
Sunday 11/5/23 @ 7:34 PM
✅
696kj
81rpm
50%
21mph
Tuesday 11/7/23 @ 9:17 PM
280kj
78rpm
35%
15mph
Saturday 10/14/23 @ 6:15 PM
✅
492kj
84rpm
49%
21mph
Monday 10/16/23 @ 8:37 PM
203kj
80rpm
34%
14mph
Monday 10/9/23 @ 9:37 PM
✅
499kj
84rpm
49%
20mph
Sunday 10/8/23 @ 5:56 PM
214kj
77rpm
35%
14mph
Saturday 7/22/23 @ 7:29 PM
✅
516kj
82rpm
49%
21mph
Tuesday 4/27/21 @ 7:5 PM
201kj
83rpm
32%
14mph
Saturday 9/5/20 @ 8:0 PM
✅
519kj
85rpm
48%
21mph
Wednesday 7/26/23 @ 5:26 PM
227kj
78rpm
36%
15mph
Sunday 7/2/23 @ 6:5 PM
✅
521kj
85rpm
48%
21mph
Saturday 7/1/23 @ 8:6 PM
208kj
78rpm
34%
14mph
Thursday 7/14/22 @ 10:9 PM
✅
523kj
83rpm
48%
21mph
Friday 7/15/22 @ 6:31 PM
239kj
82rpm
35%
15mph
Wednesday 5/17/23 @ 10:13 PM
✅
527kj
82rpm
50%
21mph
Wednesday 5/17/23 @ 6:48 PM
194kj
85rpm
32%
14mph
Friday 4/28/23 @ 8:28 PM
✅
661kj
81rpm
48%
20mph
Friday 4/28/23 @ 4:31 PM
244kj
77rpm
33%
13mph
Sunday 6/26/22 @ 8:34 PM
✅
663kj
82rpm
49%
21mph
Sunday 7/3/22 @ 5:23 PM
284kj
77rpm
36%
15mph
Workouts
280
kj
Tuesday 11/7/23
203
kj
Monday 10/16/23
201
kj
Tuesday 4/27/21
194
kj
Wednesday 5/17/23
284
kj
Sunday 7/3/22