Shake and Bake
Workouts
Sunday 2/26/23 @ 11:55 PM
✅
510kj
80rpm
50%
21mph
Wednesday 6/9/21 @ 12:22 PM
289kj
86rpm
38%
16mph
Tuesday 1/3/23 @ 10:38 PM
✅
513kj
80rpm
50%
21mph
Friday 2/12/21 @ 8:28 PM
302kj
87rpm
38%
17mph
Tuesday 1/26/21 @ 1:1 AM
✅
325kj
81rpm
49%
20mph
Sunday 6/6/21 @ 11:37 PM
187kj
91rpm
35%
16mph
Monday 4/18/22 @ 7:7 PM
✅
494kj
89rpm
45%
20mph
Wednesday 5/26/21 @ 6:28 PM
316kj
93rpm
36%
17mph
Thursday 8/18/22 @ 9:32 PM
✅
518kj
80rpm
49%
21mph
Wednesday 5/5/21 @ 6:37 PM
347kj
93rpm
38%
18mph
Sunday 7/10/22 @ 9:3 PM
✅
684kj
80rpm
50%
21mph
Thursday 5/20/21 @ 10:5 PM
482kj
94rpm
39%
18mph
Monday 1/3/22 @ 10:58 PM
✅
492kj
82rpm
49%
21mph
Wednesday 1/5/22 @ 7:32 PM
282kj
94rpm
34%
16mph
Saturday 11/6/21 @ 8:44 PM
✅
620kj
86rpm
45%
20mph
Tuesday 11/2/21 @ 6:1 PM
414kj
89rpm
37%
17mph
Saturday 10/30/21 @ 6:21 PM
✅
702kj
81rpm
50%
21mph
Sunday 10/31/21 @ 6:2 PM
387kj
86rpm
36%
16mph
Workouts
289
kj
Wednesday 6/9/21
302
kj
Friday 2/12/21
187
kj
Sunday 6/6/21
316
kj
Wednesday 5/26/21
282
kj
Wednesday 1/5/22