Shake and Bake
Workouts
Monday 11/27/23 @ 11:37 PM
✅
511kj
83rpm
49%
21mph
Wednesday 4/21/21 @ 8:6 PM
419kj
81rpm
46%
19mph
Wednesday 12/28/22 @ 11:36 PM
✅
513kj
81rpm
49%
21mph
Tuesday 9/14/21 @ 8:51 PM
357kj
80rpm
42%
18mph
Thursday 6/8/23 @ 10:3 PM
✅
527kj
82rpm
50%
21mph
Friday 2/26/21 @ 12:49 AM
406kj
83rpm
44%
19mph
Saturday 12/3/22 @ 7:46 PM
✅
869kj
82rpm
49%
21mph
Saturday 1/2/21 @ 5:42 PM
707kj
82rpm
46%
19mph
Thursday 11/17/22 @ 11:43 PM
✅
561kj
81rpm
51%
22mph
Tuesday 7/21/20 @ 12:16 AM
428kj
82rpm
46%
19mph
Wednesday 12/23/20 @ 9:29 PM
✅
500kj
85rpm
47%
21mph
Friday 2/28/20 @ 1:50 AM
318kj
87rpm
39%
17mph
Wednesday 3/24/21 @ 6:59 PM
✅
326kj
84rpm
48%
21mph
Saturday 9/5/20 @ 5:34 PM
246kj
77rpm
45%
18mph
Sunday 10/4/20 @ 7:52 PM
✅
475kj
92rpm
43%
20mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Saturday 7/18/20 @ 4:33 PM
✅
1005kj
82rpm
49%
21mph
Saturday 7/18/20 @ 7:28 PM
803kj
80rpm
46%
19mph
Sunday 7/12/20 @ 7:51 PM
✅
473kj
91rpm
44%
20mph
Saturday 7/11/20 @ 4:6 PM
377kj
85rpm
41%
18mph
Workouts
419
kj
Wednesday 4/21/21
357
kj
Tuesday 9/14/21
406
kj
Friday 2/26/21
707
kj
Saturday 1/2/21
318
kj
Friday 2/28/20
246
kj
Saturday 9/5/20
803
kj
Saturday 7/18/20
377
kj
Saturday 7/11/20