Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:22 AM
193kj
88rpm
37%
16mph
Tuesday 12/8/20 @ 11:57 AM
✅
266kj
94rpm
40%
19mph
Sunday 3/28/21 @ 3:45 PM
312kj
85rpm
39%
17mph
Monday 4/19/21 @ 7:18 PM
✅
377kj
89rpm
41%
19mph
Tuesday 11/24/20 @ 12:22 AM
329kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 11:38 AM
✅
409kj
88rpm
42%
19mph
Monday 11/16/20 @ 1:17 AM
426kj
82rpm
40%
17mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Wednesday 11/11/20 @ 3:43 AM
196kj
85rpm
38%
17mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Monday 9/21/20 @ 11:7 PM
291kj
80rpm
39%
16mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Thursday 9/3/20 @ 11:16 PM
191kj
82rpm
38%
16mph
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Saturday 6/6/20 @ 3:52 PM
92kj
74rpm
41%
16mph
Friday 8/30/19 @ 1:48 PM
✅
134kj
80rpm
46%
19mph
Thursday 4/16/20 @ 4:23 PM
217kj
80rpm
42%
17mph
Friday 5/29/20 @ 11:44 AM
✅
225kj
81rpm
42%
18mph
Thursday 4/30/20 @ 5:34 PM
69kj
72rpm
44%
17mph
Wednesday 5/27/20 @ 11:23 AM
✅
78kj
72rpm
46%
18mph
Workouts
193
kj
Wednesday 12/9/20
312
kj
Sunday 3/28/21
426
kj
Monday 11/16/20
196
kj
Wednesday 11/11/20