Shake and Bake
Workouts
Sunday 10/24/21 @ 3:22 PM
✅
315kj
83rpm
38%
16mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Sunday 9/26/21 @ 4:49 PM
✅
309kj
84rpm
39%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Saturday 7/10/21 @ 3:58 PM
190kj
82rpm
39%
16mph
Saturday 7/10/21 @ 4:9 PM
✅
214kj
48rpm
74%
19mph
Friday 2/19/21 @ 8:36 PM
188kj
83rpm
38%
16mph
Saturday 2/20/21 @ 1:35 AM
✅
220kj
81rpm
41%
17mph
Friday 1/29/21 @ 12:48 AM
313kj
84rpm
39%
17mph
Thursday 1/28/21 @ 12:48 AM
✅
330kj
76rpm
43%
17mph
Wednesday 6/3/20 @ 4:49 PM
✅
168kj
79rpm
44%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Wednesday 11/25/20 @ 2:58 PM
420kj
83rpm
39%
17mph
Thursday 11/26/20 @ 12:0 AM
✅
506kj
54rpm
59%
18mph
Friday 7/24/20 @ 4:13 PM
✅
277kj
83rpm
38%
16mph
Saturday 8/22/20 @ 2:38 PM
275kj
70rpm
43%
16mph
Tuesday 7/28/20 @ 11:26 PM
213kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 11:26 PM
✅
246kj
61rpm
53%
18mph
Workouts
287
kj
Tuesday 9/28/21
160
kj
Friday 9/18/20
188
kj
Friday 2/19/21
313
kj
Friday 1/29/21
275
kj
Saturday 8/22/20