Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:46 AM
213kj
76rpm
36%
15mph
Tuesday 2/23/21 @ 8:0 PM
✅
288kj
74rpm
42%
17mph
Tuesday 4/19/22 @ 12:36 AM
257kj
76rpm
38%
16mph
Tuesday 7/4/23 @ 4:17 PM
✅
513kj
59rpm
65%
20mph
Monday 6/13/22 @ 9:37 AM
227kj
73rpm
38%
15mph
Monday 6/13/22 @ 10:20 PM
✅
546kj
66rpm
64%
21mph
Thursday 3/2/23 @ 1:1 AM
233kj
70rpm
38%
15mph
Saturday 3/4/23 @ 6:54 PM
✅
588kj
59rpm
69%
21mph
Friday 2/17/23 @ 12:24 AM
212kj
66rpm
39%
14mph
Friday 2/17/23 @ 10:49 PM
✅
541kj
63rpm
63%
21mph
Saturday 2/4/23 @ 1:11 AM
249kj
69rpm
42%
16mph
Wednesday 2/1/23 @ 4:42 PM
✅
571kj
61rpm
65%
21mph
Monday 9/26/22 @ 9:27 AM
333kj
67rpm
41%
15mph
Saturday 9/24/22 @ 9:27 PM
✅
846kj
57rpm
73%
22mph
Saturday 11/13/21 @ 1:0 AM
127kj
79rpm
33%
14mph
Sunday 10/31/21 @ 2:33 PM
✅
298kj
71rpm
52%
20mph
Saturday 8/28/21 @ 1:19 PM
211kj
81rpm
34%
14mph
Monday 11/9/20 @ 6:28 PM
✅
427kj
74rpm
49%
19mph
Thursday 10/22/20 @ 10:17 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 10:23 PM
✅
315kj
54rpm
65%
20mph
Workouts
213
kj
Wednesday 4/28/21
227
kj
Monday 6/13/22
212
kj
Friday 2/17/23
249
kj
Saturday 2/4/23
127
kj
Saturday 11/13/21
211
kj
Saturday 8/28/21
kj
Thursday 10/22/20