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Shake and Bake
danabball247
- Iowa
46
Beat 4wineiride
VS
4wineiride
Bay Area
60 🔥
Beat danabball247
Workouts
Previous Workouts
Wednesday 1/5/22 @ 1:4 AM
✅
312
kj
96
rpm
36
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 7:11 PM
229
kj
72
rpm
39
%
15
mph
Friday 6/11/21 @ 5:36 PM
✅
298
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:26 PM
293
kj
75
rpm
42
%
17
mph
Monday 6/7/21 @ 1:5 AM
✅
185
kj
95
rpm
34
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 3:5 PM
184
kj
80
rpm
39
%
16
mph
Tuesday 5/4/21 @ 12:4 AM
✅
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 5:37 PM
304
kj
75
rpm
42
%
17
mph
Thursday 4/1/21 @ 2:0 PM
63
kj
80
rpm
33
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/7/21 @ 3:36 PM
✅
82
kj
72
rpm
40
%
16
mph
Wednesday 2/10/21 @ 4:28 PM
277
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 1:45 PM
✅
281
kj
76
rpm
41
%
16
mph
Previous Workouts
danabball247
- Iowa
46
Beat 4wineiride
VS
4wineiride
Bay Area
60 🔥
Beat danabball247
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
312
kj
Wednesday 1/5/22
229
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Friday 6/11/21
293
kj
Thursday 10/29/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
185
kj
Monday 6/7/21
184
kj
Thursday 1/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Tuesday 5/4/21
304
kj
Sunday 5/2/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Thursday 4/1/21
✅
82
kj
Thursday 1/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Wednesday 2/10/21
✅
281
kj
Tuesday 6/23/20
Previous Workouts