Shake and Bake
Workouts
Saturday 6/12/21 @ 5:30 PM
369kj
58rpm
79%
25mph
Saturday 6/12/21 @ 5:27 PM
✅
402kj
75rpm
65%
25mph
Friday 5/21/21 @ 4:47 PM
✅
453kj
71rpm
62%
23mph
Saturday 5/22/21 @ 1:55 AM
229kj
86rpm
40%
18mph
Sunday 1/10/21 @ 1:31 AM
713kj
86rpm
48%
21mph
Saturday 5/15/21 @ 3:0 PM
✅
1043kj
84rpm
56%
24mph
Sunday 5/9/21 @ 2:59 PM
580kj
65rpm
63%
22mph
Sunday 5/9/21 @ 3:0 PM
✅
768kj
80rpm
60%
25mph
Monday 4/26/21 @ 11:30 PM
✅
716kj
71rpm
66%
24mph
Friday 5/7/21 @ 5:40 PM
456kj
85rpm
45%
20mph
Friday 12/4/20 @ 8:10 PM
✅
353kj
73rpm
67%
25mph
Wednesday 11/11/20 @ 4:28 PM
344kj
74rpm
62%
24mph
Wednesday 7/22/20 @ 11:32 PM
743kj
70rpm
68%
24mph
Friday 7/24/20 @ 12:29 AM
✅
810kj
85rpm
56%
25mph
Saturday 7/4/20 @ 3:24 PM
739kj
71rpm
65%
24mph
Wednesday 7/8/20 @ 12:4 AM
✅
796kj
82rpm
58%
25mph
Saturday 6/6/20 @ 2:58 PM
728kj
71rpm
65%
24mph
Saturday 2/8/20 @ 6:56 PM
✅
797kj
90rpm
55%
25mph
Tuesday 12/17/19 @ 11:38 AM
✅
235kj
71rpm
56%
21mph
Saturday 5/23/20 @ 2:30 AM
81kj
61rpm
38%
13mph
Workouts
369
kj
Saturday 6/12/21
713
kj
Sunday 1/10/21
580
kj
Sunday 5/9/21
739
kj
Saturday 7/4/20
728
kj
Saturday 6/6/20