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Shake and Bake
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Monday 2/27/23 @ 9:35 PM
✅
481
kj
75
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/26/23 @ 11:45 AM
378
kj
87
rpm
42
%
19
mph
Friday 4/10/20 @ 10:17 PM
✅
397
kj
71
rpm
59
%
22
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 8/18/22 @ 11:2 AM
270
kj
85
rpm
44
%
19
mph
Saturday 1/8/22 @ 12:26 PM
✅
924
kj
74
rpm
51
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/24/22 @ 7:44 PM
782
kj
91
rpm
41
%
19
mph
Sunday 1/2/22 @ 4:3 AM
✅
304
kj
70
rpm
53
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 1/15/22 @ 1:40 PM
295
kj
87
rpm
45
%
20
mph
Thursday 11/19/20 @ 12:27 AM
✅
796
kj
69
rpm
70
%
25
mph
45 min Metallica Ride
Kendall Toole
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Tuesday 1/26/21 @ 12:4 PM
413
kj
83
rpm
46
%
19
mph
Monday 7/13/20 @ 10:39 PM
✅
363
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:0 AM
253
kj
93
rpm
40
%
19
mph
Sunday 6/28/20 @ 3:48 PM
✅
329
kj
88
rpm
46
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 5:26 PM
261
kj
92
rpm
41
%
19
mph
Monday 5/20/19 @ 10:39 AM
✅
195
kj
74
rpm
63
%
22
mph
15 min Hip Hop Ride
Alex Toussaint
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Saturday 5/9/20 @ 4:22 PM
120
kj
78
rpm
45
%
18
mph
Wednesday 7/31/19 @ 11:1 AM
✅
149
kj
62
rpm
78
%
23
mph
10 min Climb Ride
Jenn Sherman
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Share
Wednesday 3/25/20 @ 1:13 PM
78
kj
66
rpm
50
%
18
mph
Friday 3/8/19 @ 12:41 PM
✅
254
kj
71
rpm
66
%
22
mph
20 min Pop Ride
Jess King
View Class
Share
Monday 4/8/19 @ 10:48 AM
162
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Monday 2/27/23
378
kj
Thursday 1/26/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
397
kj
Friday 4/10/20
270
kj
Thursday 8/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
924
kj
Saturday 1/8/22
782
kj
Thursday 2/24/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
304
kj
Sunday 1/2/22
295
kj
Saturday 1/15/22
45 min Metallica Ride
Kendall Toole
View Class
Share
✅
796
kj
Thursday 11/19/20
413
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Monday 7/13/20
253
kj
Monday 10/5/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Sunday 6/28/20
261
kj
Monday 9/7/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
195
kj
Monday 5/20/19
120
kj
Saturday 5/9/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
149
kj
Wednesday 7/31/19
78
kj
Wednesday 3/25/20
20 min Pop Ride
Jess King
View Class
Share
✅
254
kj
Friday 3/8/19
162
kj
Monday 4/8/19
Previous Workouts
Next Workouts