Shake and Bake
Workouts
Friday 3/26/21 @ 5:56 PM
333kj
83rpm
48%
21mph
Saturday 3/20/21 @ 3:58 PM
✅
505kj
76rpm
63%
24mph
Saturday 3/6/21 @ 11:20 PM
176kj
76rpm
47%
19mph
Saturday 9/12/20 @ 4:30 PM
✅
335kj
74rpm
64%
24mph
Saturday 9/19/20 @ 8:44 PM
308kj
81rpm
48%
20mph
Saturday 9/19/20 @ 3:59 PM
✅
556kj
84rpm
60%
25mph
Wednesday 4/8/20 @ 11:24 PM
206kj
81rpm
48%
20mph
Monday 4/20/20 @ 10:50 PM
✅
341kj
80rpm
62%
25mph
Sunday 1/5/20 @ 5:40 PM
676kj
82rpm
49%
21mph
Sunday 1/5/20 @ 5:41 PM
✅
936kj
83rpm
56%
24mph
Tuesday 12/31/19 @ 7:24 PM
341kj
85rpm
48%
21mph
Tuesday 12/31/19 @ 4:30 PM
✅
503kj
75rpm
63%
24mph
Saturday 10/12/19 @ 3:40 PM
534kj
84rpm
50%
21mph
Saturday 10/12/19 @ 3:41 PM
✅
751kj
76rpm
62%
24mph
Monday 9/23/19 @ 12:34 AM
490kj
80rpm
50%
21mph
Friday 9/20/19 @ 8:59 PM
✅
781kj
77rpm
62%
25mph
Sunday 5/5/19 @ 5:52 PM
345kj
84rpm
49%
21mph
Sunday 5/5/19 @ 5:51 PM
✅
435kj
83rpm
55%
23mph
Thursday 5/2/19 @ 12:42 AM
210kj
80rpm
49%
20mph
Monday 4/29/19 @ 8:53 PM
✅
310kj
82rpm
57%
24mph