Shake and Bake
VS
Workouts
Monday 4/19/21 @ 12:59 PM
343kj
76rpm
45%
18mph
Tuesday 4/20/21 @ 9:35 PM
✅
470kj
87rpm
45%
20mph
Wednesday 1/22/20 @ 8:13 PM
349kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 9:59 PM
✅
552kj
91rpm
47%
22mph
Thursday 6/11/20 @ 2:21 PM
351kj
86rpm
41%
18mph
Thursday 6/11/20 @ 7:53 PM
✅
617kj
97rpm
47%
22mph
Monday 11/25/19 @ 10:38 PM
363kj
84rpm
41%
18mph
Thursday 9/12/19 @ 11:21 PM
✅
634kj
88rpm
51%
22mph
Wednesday 2/6/19 @ 4:0 PM
391kj
84rpm
43%
19mph
Tuesday 3/31/20 @ 5:30 PM
✅
615kj
91rpm
49%
22mph
Tuesday 3/17/20 @ 3:5 PM
352kj
84rpm
42%
18mph
Friday 9/20/19 @ 8:8 PM
✅
598kj
92rpm
48%
22mph
Monday 9/23/19 @ 6:3 PM
380kj
84rpm
43%
19mph
Wednesday 4/24/19 @ 7:50 PM
✅
457kj
88rpm
44%
20mph
Tuesday 5/21/19 @ 12:56 PM
241kj
83rpm
42%
18mph
Wednesday 7/31/19 @ 8:49 PM
✅
379kj
90rpm
47%
21mph
Wednesday 6/12/19 @ 2:38 PM
372kj
82rpm
42%
18mph
Monday 6/10/19 @ 8:56 PM
✅
575kj
91rpm
47%
22mph
Monday 1/14/19 @ 8:19 PM
466kj
79rpm
43%
18mph
Saturday 1/12/19 @ 2:47 PM
✅
569kj
81rpm
46%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
pelobuddy
Chris - Atlanta
166
🔥
Workouts
343
kj
Monday 4/19/21
349
kj
Wednesday 1/22/20
351
kj
Thursday 6/11/20
352
kj
Tuesday 3/17/20
380
kj
Monday 9/23/19
466
kj
Monday 1/14/19