Shake and Bake
VS
Workouts
Friday 3/24/23 @ 5:4 PM
✅
217kj
81rpm
40%
17mph
Monday 2/27/23 @ 7:50 PM
163kj
78rpm
37%
15mph
Thursday 7/28/22 @ 4:20 PM
✅
89kj
80rpm
38%
16mph
Sunday 7/31/22 @ 4:25 PM
83kj
81rpm
36%
15mph
Monday 3/28/22 @ 2:2 PM
287kj
77rpm
40%
16mph
Thursday 1/27/22 @ 6:46 PM
✅
308kj
78rpm
41%
17mph
Sunday 9/5/21 @ 6:47 PM
✅
211kj
80rpm
41%
17mph
Monday 8/30/21 @ 7:52 PM
187kj
79rpm
39%
16mph
Monday 4/27/20 @ 8:17 PM
✅
374kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 5:4 PM
329kj
81rpm
39%
16mph
Tuesday 4/14/20 @ 1:18 PM
✅
364kj
79rpm
44%
18mph
Tuesday 4/14/20 @ 4:10 PM
341kj
81rpm
41%
17mph
Thursday 8/29/19 @ 8:25 PM
✅
371kj
86rpm
41%
18mph
Saturday 8/31/19 @ 1:20 PM
353kj
84rpm
41%
18mph
Wednesday 1/23/19 @ 2:21 PM
✅
386kj
81rpm
45%
19mph
Friday 1/25/19 @ 7:45 PM
324kj
79rpm
42%
17mph
Monday 10/29/18 @ 4:46 PM
✅
324kj
85rpm
38%
17mph
Tuesday 10/30/18 @ 8:22 PM
307kj
84rpm
36%
16mph
Tuesday 10/23/18 @ 1:15 PM
319kj
81rpm
40%
17mph
Tuesday 10/23/18 @ 7:54 PM
✅
323kj
86rpm
38%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
185
🔥
VS
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Workouts
163
kj
Monday 2/27/23
287
kj
Monday 3/28/22