Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:53 AM
253kj
86rpm
42%
18mph
Thursday 6/15/23 @ 9:41 PM
✅
266kj
84rpm
43%
19mph
Friday 6/24/22 @ 12:20 PM
231kj
89rpm
39%
18mph
Monday 4/3/23 @ 12:48 PM
✅
275kj
86rpm
43%
19mph
Thursday 2/4/21 @ 3:0 AM
✅
202kj
78rpm
48%
20mph
Monday 10/24/22 @ 1:28 PM
178kj
73rpm
48%
18mph
Tuesday 1/11/22 @ 12:43 PM
114kj
69rpm
29%
13mph
Sunday 12/27/20 @ 11:43 AM
✅
150kj
78rpm
34%
15mph
Tuesday 2/16/21 @ 1:0 PM
516kj
75rpm
46%
18mph
Thursday 2/11/21 @ 9:0 PM
✅
559kj
87rpm
43%
19mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Monday 11/16/20 @ 3:12 PM
244kj
89rpm
40%
18mph
Monday 8/31/20 @ 11:23 PM
✅
284kj
90rpm
43%
19mph
Monday 11/2/20 @ 5:31 PM
205kj
75rpm
43%
17mph
Friday 9/25/20 @ 12:54 AM
✅
102kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 11:30 AM
72kj
79rpm
42%
17mph
Wednesday 10/9/19 @ 12:9 PM
✅
401kj
83rpm
44%
19mph
Wednesday 9/30/20 @ 10:24 AM
330kj
63rpm
49%
17mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Sunday 6/21/20 @ 12:25 AM
257kj
66rpm
52%
18mph
Workouts
253
kj
Tuesday 7/20/21
231
kj
Friday 6/24/22
244
kj
Monday 11/16/20
205
kj
Monday 11/2/20
257
kj
Sunday 6/21/20