Shake and Bake

Workouts

Tuesday 7/5/22 @ 10:29 AM
✅
192kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 4/30/22 @ 12:54 PM
146kj
71rpm
39%
15mph
Friday 2/25/22 @ 11:26 AM
✅
175kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 1:58 PM
140kj
73rpm
38%
14mph
Tuesday 8/25/20 @ 9:6 PM
✅
130kj
88rpm
38%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 8/22/20 @ 5:12 PM
125kj
86rpm
38%
16mph
Friday 8/2/19 @ 4:21 PM
✅
170kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/3/19 @ 7:44 PM
144kj
66rpm
40%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 192 kj
Tuesday 7/5/22
146 kj
Saturday 4/30/22
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Friday 2/25/22
140 kj
Saturday 2/12/22
20 min 90s Ride
Cody Rigsby
✅ 130 kj
Tuesday 8/25/20
125 kj
Saturday 8/22/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 170 kj
Friday 8/2/19
144 kj
Saturday 8/3/19