Shake and Bake

Workouts

Tuesday 7/5/22 @ 10:29 AM
✅
192kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/7/22 @ 10:52 PM
39kj
59rpm
43%
14mph
Friday 2/25/22 @ 11:26 AM
✅
175kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:18 AM
125kj
67rpm
38%
14mph
Wednesday 10/28/20 @ 8:58 PM
✅
182kj
78rpm
43%
17mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Wednesday 10/28/20 @ 11:44 PM
144kj
65rpm
43%
15mph
Tuesday 5/19/20 @ 9:40 PM
✅
194kj
72rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 5:54 PM
178kj
73rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 192 kj
Tuesday 7/5/22
39 kj
Tuesday 6/7/22
30 min XOXO, Cody
Cody Rigsby
✅ 175 kj
Friday 2/25/22
125 kj
Tuesday 2/15/22
45 min Bike Bootcamp: Hip Hop
Robin Arzón
✅ 182 kj
Wednesday 10/28/20
144 kj
Wednesday 10/28/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 194 kj
Tuesday 5/19/20
178 kj
Saturday 5/16/20