Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:29 PM
✅
369kj
85rpm
49%
21mph
Friday 1/13/23 @ 5:17 PM
122kj
86rpm
30%
14mph
Wednesday 7/28/21 @ 11:27 AM
✅
621kj
87rpm
49%
22mph
Monday 1/17/22 @ 7:48 PM
258kj
85rpm
31%
15mph
Saturday 1/1/22 @ 9:29 PM
✅
587kj
87rpm
50%
22mph
Sunday 1/2/22 @ 9:34 PM
263kj
87rpm
36%
16mph
Tuesday 6/8/21 @ 10:37 AM
✅
606kj
90rpm
49%
22mph
Monday 11/15/21 @ 9:52 PM
265kj
88rpm
35%
16mph
Friday 8/20/21 @ 10:7 AM
✅
862kj
86rpm
51%
23mph
Friday 10/2/20 @ 6:58 PM
487kj
86rpm
41%
18mph
Thursday 7/15/21 @ 4:5 PM
✅
603kj
90rpm
49%
22mph
Tuesday 7/20/21 @ 4:20 PM
315kj
85rpm
39%
17mph
Saturday 12/21/19 @ 5:24 PM
kj
rpm
%
0mph
Friday 11/29/19 @ 8:59 PM
✅
132kj
81rpm
34%
14mph
Wednesday 10/14/20 @ 10:7 AM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:54 AM
✅
226kj
93rpm
38%
18mph
Sunday 3/29/20 @ 5:55 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:17 PM
✅
224kj
88rpm
39%
18mph
Wednesday 11/13/19 @ 11:26 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:8 PM
✅
368kj
84rpm
42%
18mph
Workouts
122
kj
Friday 1/13/23
263
kj
Sunday 1/2/22
265
kj
Monday 11/15/21
315
kj
Tuesday 7/20/21
kj
Saturday 12/21/19
kj
Wednesday 10/14/20