Shake and Bake
Workouts
Sunday 6/13/21 @ 2:31 PM
✅
600kj
81rpm
47%
20mph
Saturday 10/5/19 @ 9:16 PM
565kj
81rpm
46%
19mph
Wednesday 5/26/21 @ 9:49 PM
✅
636kj
77rpm
50%
20mph
Wednesday 4/22/20 @ 11:23 PM
565kj
85rpm
44%
19mph
Friday 4/23/21 @ 9:19 AM
✅
433kj
84rpm
45%
20mph
Monday 4/19/21 @ 10:11 PM
395kj
77rpm
46%
19mph
Monday 11/23/20 @ 9:12 PM
✅
440kj
77rpm
48%
19mph
Wednesday 11/25/20 @ 12:26 PM
421kj
86rpm
43%
19mph
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Saturday 11/14/20 @ 12:44 AM
271kj
83rpm
44%
19mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Monday 6/8/20 @ 11:48 PM
262kj
79rpm
45%
19mph
Monday 8/19/19 @ 9:16 AM
✅
427kj
81rpm
46%
19mph
Wednesday 8/14/19 @ 9:17 PM
401kj
80rpm
45%
19mph
Saturday 7/13/19 @ 9:54 PM
✅
479kj
85rpm
46%
20mph
Thursday 7/11/19 @ 10:42 PM
415kj
81rpm
44%
19mph
Monday 6/10/19 @ 9:16 AM
✅
464kj
80rpm
48%
20mph
Tuesday 6/11/19 @ 11:3 AM
380kj
77rpm
44%
18mph
Workouts
565
kj
Saturday 10/5/19
565
kj
Wednesday 4/22/20
395
kj
Monday 4/19/21
573
kj
Sunday 11/15/20
271
kj
Saturday 11/14/20
262
kj
Monday 6/8/20
401
kj
Wednesday 8/14/19