Shake and Bake
Workouts
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Sunday 2/14/21 @ 3:43 PM
255kj
78rpm
38%
16mph
Sunday 12/13/20 @ 12:52 PM
✅
578kj
81rpm
46%
20mph
Thursday 4/29/21 @ 3:1 AM
285kj
63rpm
41%
15mph
Wednesday 4/28/21 @ 9:16 AM
✅
441kj
81rpm
47%
20mph
Tuesday 4/27/21 @ 7:1 PM
218kj
72rpm
38%
15mph
Sunday 7/14/19 @ 11:59 AM
✅
559kj
82rpm
45%
19mph
Friday 1/29/21 @ 7:30 PM
310kj
75rpm
38%
15mph
Monday 8/17/20 @ 9:36 AM
✅
272kj
76rpm
47%
19mph
Tuesday 3/17/20 @ 10:17 PM
148kj
76rpm
37%
15mph
Saturday 6/20/20 @ 11:20 AM
✅
463kj
78rpm
49%
20mph
Saturday 5/30/20 @ 3:22 PM
239kj
66rpm
41%
15mph
Tuesday 5/12/20 @ 9:32 AM
✅
298kj
80rpm
48%
20mph
Tuesday 5/12/20 @ 2:50 PM
153kj
71rpm
39%
15mph
Saturday 4/25/20 @ 12:32 PM
✅
188kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 2:25 PM
101kj
67rpm
40%
15mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Friday 1/10/20 @ 3:4 PM
153kj
69rpm
40%
15mph
Monday 9/9/19 @ 8:24 PM
✅
307kj
79rpm
48%
20mph
Saturday 9/7/19 @ 2:53 PM
107kj
73rpm
33%
13mph
Workouts
285
kj
Thursday 4/29/21
218
kj
Tuesday 4/27/21
310
kj
Friday 1/29/21
148
kj
Tuesday 3/17/20
153
kj
Tuesday 5/12/20
153
kj
Friday 1/10/20