Shake and Bake

Workouts

Sunday 3/22/20 @ 5:46 PM
✅
97kj
73rpm
50%
20mph
10 min Climb Ride
Alex Toussaint
Sunday 6/28/20 @ 2:31 PM
81kj
70rpm
48%
18mph
Wednesday 5/20/20 @ 12:14 PM
✅
590kj
76rpm
48%
20mph
60 min Groove Ride
Cody Rigsby
Monday 11/4/19 @ 3:18 PM
342kj
76rpm
40%
16mph
Saturday 2/1/20 @ 1:31 PM
✅
435kj
81rpm
46%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Tuesday 4/16/19 @ 7:19 AM
288kj
75rpm
42%
17mph
Tuesday 5/29/18 @ 8:58 AM
✅
279kj
80rpm
46%
19mph
30 min HIIT Ride
Robin Arzón
Monday 5/28/18 @ 11:6 PM
243kj
71rpm
48%
18mph

Workouts

10 min Climb Ride
Alex Toussaint
✅ 97 kj
Sunday 3/22/20
81 kj
Sunday 6/28/20
60 min Groove Ride
Cody Rigsby
✅ 590 kj
Wednesday 5/20/20
342 kj
Monday 11/4/19
45 min Epic Sing Along Ride
Jenn Sherman
✅ 435 kj
Saturday 2/1/20
288 kj
Tuesday 4/16/19
30 min HIIT Ride
Robin Arzón
✅ 279 kj
Tuesday 5/29/18
243 kj
Monday 5/28/18