Shake and Bake
VS
Workouts
Thursday 12/16/21 @ 11:30 PM
✅
283kj
76rpm
48%
19mph
Friday 12/17/21 @ 3:34 PM
200kj
71rpm
43%
16mph
Wednesday 5/12/21 @ 8:0 PM
✅
440kj
77rpm
48%
20mph
Sunday 1/3/21 @ 3:18 PM
290kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 9:33 AM
✅
281kj
83rpm
45%
19mph
Tuesday 6/9/20 @ 12:58 PM
182kj
84rpm
37%
16mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Sunday 10/6/19 @ 11:6 PM
197kj
81rpm
38%
16mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Wednesday 2/13/19 @ 9:40 AM
215kj
77rpm
35%
14mph
Sunday 1/20/19 @ 10:26 AM
✅
509kj
82rpm
44%
19mph
Saturday 1/19/19 @ 7:0 PM
301kj
89rpm
33%
15mph
Saturday 1/5/19 @ 11:0 AM
✅
368kj
87rpm
41%
18mph
Friday 1/11/19 @ 9:55 AM
207kj
90rpm
31%
14mph
courtmason
Brevard, NC
147
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
290
kj
Sunday 1/3/21
282
kj
Tuesday 1/21/20
404
kj
Wednesday 8/21/19
301
kj
Saturday 1/19/19
207
kj
Friday 1/11/19