Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:32 AM
✅
225kj
82rpm
42%
18mph
Tuesday 1/3/23 @ 10:31 AM
139kj
52rpm
45%
14mph
Wednesday 11/25/20 @ 12:29 AM
442kj
72rpm
51%
20mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Saturday 9/3/22 @ 12:0 PM
260kj
67rpm
51%
19mph
Saturday 5/15/21 @ 11:0 AM
598kj
82rpm
47%
20mph
Monday 5/17/21 @ 12:39 PM
✅
625kj
46rpm
71%
20mph
Monday 5/3/21 @ 9:15 AM
601kj
82rpm
47%
20mph
Saturday 2/27/21 @ 12:59 PM
✅
691kj
54rpm
67%
21mph
Saturday 1/11/20 @ 11:51 AM
561kj
78rpm
47%
19mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Wednesday 6/12/19 @ 12:34 AM
65kj
83rpm
39%
17mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Friday 11/20/20 @ 8:51 PM
593kj
76rpm
49%
20mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Friday 9/13/19 @ 8:59 AM
602kj
78rpm
48%
20mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Thursday 8/22/19 @ 9:31 AM
271kj
81rpm
45%
19mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Workouts
442
kj
Wednesday 11/25/20
260
kj
Saturday 9/3/22
598
kj
Saturday 5/15/21
601
kj
Monday 5/3/21
561
kj
Saturday 1/11/20
602
kj
Friday 9/13/19
271
kj
Thursday 8/22/19