Shake and Bake
Workouts
Tuesday 2/2/21 @ 11:32 AM
✅
403kj
97rpm
40%
19mph
Friday 2/5/21 @ 1:53 PM
312kj
77rpm
41%
17mph
Tuesday 10/5/21 @ 10:17 PM
✅
389kj
89rpm
42%
19mph
Friday 10/22/21 @ 5:19 PM
228kj
82rpm
36%
15mph
Sunday 2/14/21 @ 4:44 PM
✅
407kj
97rpm
39%
19mph
Wednesday 2/17/21 @ 1:25 PM
297kj
80rpm
38%
16mph
Thursday 4/30/20 @ 11:33 AM
✅
264kj
91rpm
41%
19mph
Friday 5/1/20 @ 1:42 PM
218kj
85rpm
40%
17mph
Saturday 4/18/20 @ 11:49 AM
✅
532kj
96rpm
40%
19mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Thursday 1/21/21 @ 1:14 PM
✅
252kj
99rpm
38%
18mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Monday 11/16/20 @ 12:10 PM
✅
260kj
92rpm
41%
19mph
Tuesday 4/21/20 @ 1:59 PM
212kj
84rpm
40%
17mph
Saturday 8/8/20 @ 11:55 AM
✅
588kj
90rpm
43%
20mph
Monday 9/28/20 @ 7:6 PM
448kj
86rpm
40%
18mph
Saturday 8/29/20 @ 12:21 PM
✅
504kj
86rpm
42%
18mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Saturday 6/6/20 @ 12:21 PM
✅
564kj
87rpm
44%
19mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Workouts
228
kj
Friday 10/22/21
218
kj
Friday 5/1/20
416
kj
Saturday 4/18/20
174
kj
Sunday 3/1/20
212
kj
Tuesday 4/21/20
448
kj
Monday 9/28/20
447
kj
Saturday 8/29/20
428
kj
Thursday 6/4/20