Shake and Bake
Workouts
Sunday 11/21/21 @ 2:0 PM
368kj
84rpm
42%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 10/7/23 @ 3:59 PM
389kj
88rpm
41%
18mph
Saturday 11/4/23 @ 10:32 AM
✅
680kj
87rpm
52%
23mph
Friday 6/19/20 @ 9:59 AM
765kj
83rpm
44%
19mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Saturday 5/13/23 @ 1:14 PM
665kj
88rpm
42%
19mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Saturday 3/25/23 @ 2:23 PM
339kj
95rpm
36%
17mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Wednesday 6/17/20 @ 10:45 AM
286kj
88rpm
44%
19mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Sunday 4/19/20 @ 2:59 PM
262kj
100rpm
39%
19mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Saturday 2/20/21 @ 2:20 PM
383kj
97rpm
37%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/28/20 @ 11:46 AM
582kj
91rpm
43%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 3/5/20 @ 12:49 PM
270kj
83rpm
45%
19mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Workouts
389
kj
Saturday 10/7/23
765
kj
Friday 6/19/20
665
kj
Saturday 5/13/23
286
kj
Wednesday 6/17/20
262
kj
Sunday 4/19/20
582
kj
Saturday 11/28/20