Shake and Bake

Workouts

Friday 2/2/24 @ 12:31 AM
258kj
71rpm
48%
19mph
30 min P!nk Ride
Robin Arzón
Friday 2/2/24 @ 11:24 PM
✅
291kj
76rpm
49%
20mph
Wednesday 2/8/23 @ 1:37 AM
170kj
77rpm
45%
18mph
20 min Classic Rock Ride
Emma Lovewell
Saturday 1/14/23 @ 4:5 PM
✅
248kj
75rpm
54%
21mph
Sunday 3/28/21 @ 1:14 AM
330kj
79rpm
50%
20mph
30 min The Chicks Ride
Christine D'Ercole
Saturday 10/9/21 @ 12:17 PM
✅
341kj
76rpm
52%
21mph
Thursday 7/2/20 @ 9:8 PM
454kj
84rpm
46%
20mph
45 min All For One Ride
Multiple Instructors
Saturday 7/11/20 @ 1:48 PM
✅
507kj
78rpm
52%
21mph
Friday 5/8/20 @ 4:16 PM
343kj
78rpm
52%
21mph
30 min Lizzo Ride
Robin Arzón
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Friday 4/17/20 @ 12:37 AM
330kj
78rpm
50%
20mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 4/15/20 @ 9:19 PM
✅
457kj
70rpm
62%
23mph
Friday 4/3/20 @ 2:34 PM
203kj
76rpm
50%
20mph
20 min 90s Ride
Hannah Corbin
Monday 4/13/20 @ 11:57 PM
✅
260kj
75rpm
55%
22mph
Monday 1/28/19 @ 6:24 PM
307kj
81rpm
48%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 1/29/19 @ 11:51 AM
✅
425kj
79rpm
55%
23mph
Wednesday 1/9/19 @ 2:21 PM
196kj
79rpm
48%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Tuesday 1/15/19 @ 11:21 AM
✅
262kj
79rpm
54%
22mph
Monday 12/31/18 @ 3:45 PM
306kj
70rpm
53%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 9/19/18 @ 10:39 AM
✅
506kj
73rpm
62%
24mph

Workouts

30 min P!nk Ride
Robin Arzón
258 kj
Friday 2/2/24
✅ 291 kj
Friday 2/2/24
20 min Classic Rock Ride
Emma Lovewell
170 kj
Wednesday 2/8/23
✅ 248 kj
Saturday 1/14/23
30 min The Chicks Ride
Christine D'Ercole
330 kj
Sunday 3/28/21
✅ 341 kj
Saturday 10/9/21
45 min All For One Ride
Multiple Instructors
454 kj
Thursday 7/2/20
✅ 507 kj
Saturday 7/11/20
30 min Lizzo Ride
Robin Arzón
343 kj
Friday 5/8/20
✅ 404 kj
Friday 12/20/19
30 min Classic Rock Ride
Emma Lovewell
330 kj
Friday 4/17/20
✅ 457 kj
Wednesday 4/15/20
20 min 90s Ride
Hannah Corbin
203 kj
Friday 4/3/20
✅ 260 kj
Monday 4/13/20
30 min 80s Rock Ride
Jennifer Jacobs
307 kj
Monday 1/28/19
✅ 425 kj
Tuesday 1/29/19
20 min 80s Pop Ride
Jennifer Jacobs
196 kj
Wednesday 1/9/19
✅ 262 kj
Tuesday 1/15/19
30 min 80s Rock Ride
Jennifer Jacobs
306 kj
Monday 12/31/18
✅ 506 kj
Wednesday 9/19/18