Shake and Bake
Workouts
Monday 8/23/21 @ 4:8 PM
✅
315kj
81rpm
47%
20mph
Saturday 2/27/21 @ 2:17 PM
236kj
83rpm
42%
18mph
Friday 3/5/21 @ 2:11 AM
✅
299kj
84rpm
45%
20mph
Saturday 3/6/21 @ 8:24 PM
224kj
83rpm
41%
18mph
Monday 6/22/20 @ 1:49 AM
✅
309kj
78rpm
49%
20mph
Friday 6/19/20 @ 10:0 PM
189kj
83rpm
38%
16mph
Wednesday 6/10/20 @ 1:22 AM
✅
331kj
79rpm
51%
20mph
Sunday 5/10/20 @ 1:56 PM
211kj
80rpm
42%
17mph
Wednesday 3/11/20 @ 2:20 PM
✅
320kj
78rpm
50%
20mph
Wednesday 3/11/20 @ 10:34 PM
206kj
76rpm
43%
17mph
Tuesday 12/31/19 @ 11:20 AM
✅
211kj
79rpm
49%
20mph
Monday 12/30/19 @ 3:28 PM
128kj
80rpm
40%
17mph
Monday 11/19/18 @ 5:27 PM
✅
236kj
82rpm
43%
18mph
Friday 2/22/19 @ 1:0 PM
198kj
70rpm
44%
17mph
Monday 2/4/19 @ 6:27 PM
✅
258kj
79rpm
47%
19mph
Monday 2/4/19 @ 11:13 PM
211kj
75rpm
44%
17mph
Thursday 11/1/18 @ 9:21 AM
192kj
80rpm
39%
16mph
Tuesday 9/18/18 @ 10:34 PM
✅
193kj
72rpm
43%
17mph
Friday 9/28/18 @ 4:22 PM
✅
211kj
80rpm
41%
17mph
Wednesday 10/10/18 @ 10:27 PM
148kj
72rpm
39%
15mph
Workouts
236
kj
Saturday 2/27/21
224
kj
Saturday 3/6/21
211
kj
Sunday 5/10/20
206
kj
Wednesday 3/11/20
128
kj
Monday 12/30/19